About the practice
We offer psychological services in German, English and Dutch, in person or online, for self-paying clients aged 6 and over.
Offers
130 euros- 130 euros
- 130 euros
Foundations
Cognitive behavioral therapy
Cognitive behavioral therapy (CBT) is a widely used psychotherapeutic method that aims to identify and change negative thought patterns and behaviors. It combines cognitive techniques for challenging thoughts with behavioral approaches aimed at improving emotional health.
ACT therapy
ACT (Acceptance and Commitment Therapy) is a psychotherapy that aims to help people accept their thoughts and feelings instead of fighting them. This form of therapy promotes conscious experience and helps them focus on personal values and pursue goals. Through various techniques, clients learn to increase their psychological flexibility.
Mindfulness
Mindfulness is an important aspect of psychology that allows people to consciously focus on the present moment. Through mindfulness, we can better understand and regulate our thoughts and emotions, leading to improved health.
Schema therapy
Schema therapy aims to identify and change deeply ingrained, maladaptive patterns, or "schemas," that often develop in childhood. By working on these schemas, therapy helps patients understand and manage their emotional and interpersonal problems.